Classes

All new clients must complete a health questionnaire before joining a class.

Classes are taught in six week blocks and are payable in advance.

Venue and Times

Wednesday 7:15 -8:15 p.m.
St. James Methodist Church, St. James Road, Southampton Hampshire SO15 5HE

Thursday 10-11 a.m.
St. James Methodist Church, St. James Road, Southampton Hampshire SO15 5HE

Thursday 7-8 p.m.
Shirley Baptist Church, Church Street, Southampton Hampshire SO15 5LG

Mat Classes £8 per class

Beginners Workshop £12
(minimum of 4 persons)

Small Groups

2 persons £20 each
3 persons £15 each
4 persons £12 each

Private Lessons one to one £35