Alan Herdman

Alan established Britain‘s first Pilates based studio.

Now an internationally respected authority, Alan lectures regularly in America, Japan and Greece.

He has extended the remedial and rehabilitation aspects of Pilates and constantly develops the Method to accommodate advances in exercise physiology. Alan carries this spirit into training new teachers.

‘ My emphasis is on nurturing their individual approach to teaching exercises and in developing the sense of what the body needs at that particular time .‘